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Thrive energy cookbook : 150 functional, plant-based whole food recipes

Author: Brendan Brazier
Publisher: Toronto, Ontario, Canada : Penguin, 2014. ©2014
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, this book brings concepts that started the functional, plant-based nutrition  Read more...

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Genre/Form: Cookbooks
Recipes
Livres de cuisine
Recettes
Document Type: Book
All Authors / Contributors: Brendan Brazier
ISBN: 9780143187073 0143187074
OCLC Number: 858117350
Notes: Includes index.
Description: xxix, 290 pages : colour illustrations ; 26 cm
Contents: 1. Mornings --
2. Appetizers, sides, sauces & dips --
3. Sandwiches, wraps & burgers --
4. Soups --
5. Salad bowls & dressings --
6. Rice & noodle bowls --
7. Smoothies, fresh juices & warm drinks --
8. Desserts --
9. Thrive sport recipes --
Transitional meal plan --
Standard meal plan --
Athletic meal plan.
Responsibility: Brendan Brazier.

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"I am forever grateful to Brendan ... I am following these recipes and loving them." - Hugh Jackman "The recipes are delicious. Eat the way Brendan does and you're pretty much guaranteed to thrive!" Read more...

 
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