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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/666006275 Title: Total-body toning Author: Lashaun Dale; Doug Fink; Human Kinetics Publishers Publisher: Champaign, IL : Human Kinetics, ©2010. ISBN/ISSN: 9780736096744 0736096744 OCLC:666006275

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Total-body toning

Author:	Lashaun Dale; Doug Fink; Human Kinetics Publishers.
Publisher:	Champaign, IL : Human Kinetics, ©2010.
Edition/Format:	DVD video : EnglishView all editions and formats
Summary:	Offers specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute segments provide intervals of cardio and strength training to give viewers more focused workouts and better results.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Exercise. Muscle tone. Physical fitness.
More like this	User lists Similar Items

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Details

Genre/Form:	Instructional films Nonfiction films
Material Type:	Videorecording
Document Type:	Visual material
All Authors / Contributors:	Lashaun Dale; Doug Fink; Human Kinetics Publishers. Find more information about:
ISBN:	9780736096744 0736096744
OCLC Number:	666006275
Credits:	Author, Lashaun Dale ; director, Doug Fink.
Performer(s):	Hosted by Lashaun Dale.
Description:	1 videodisc (89 min.) : sound, color ; 4 3/4 in.
Details:	DVD; all regions.
Responsibility:	Lashaun Dale.

Abstract:

Total-Body Toning offers specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute Read more...

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