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Total body workout

Author: Scott Helvenston; Elite Fitness Systems.; United States. Navy. SEALs.
Publisher: Del Mar, CA : Elite Fitness Systems, 1996.
Edition/Format:   VHS video : VHS tape   Visual material : English
Database:WorldCat
Summary:
Scott Helvenston leads a callisthenic training workout using one's own body weight for resistance.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Scott Helvenston; Elite Fitness Systems.; United States. Navy. SEALs.
OCLC Number: 37470696
Performer(s): Instructor, Scott Helvenston.
Description: 1 videocassette (56 min.) : sd., col. ; 1/2 in.
Details: VHS.
Other Titles: Navy Seal total body workout
Navy Seals total body workout
Responsibility: Navy Seal, Elite Fitness System.

Abstract:

Scott Helvenston leads a callisthenic training workout using one's own body weight for resistance.

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