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Total circuit training

Author: Alan Harris; Megan Miller; Maplegrove Entertainment (Firm); TRU Studios.
Publisher: [S.l.] : Maplegrove Entertainment : TRU Studios, ©2003.
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
Fitness program including separate segments featuring yoga, Pilates, aerobics, and strength conditioning with hand weights.
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Genre/Form: Instructional videos
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Alan Harris; Megan Miller; Maplegrove Entertainment (Firm); TRU Studios.
OCLC Number: 57403535
Notes: "The total workout for mind, body & spirit"--Container label.
Performer(s): Instructors, Alan Harris, Megan Miller.
Target Audience: MPAA rating: Not rated.
Description: 2 videodiscs : sd., col. ; 4 3/4 in.
Details: DVD.
Contents: Yoga & Pilates --
Aerobics & strength conditioning.
Other Titles: Yoga & Pilates.
Aerobics & strength conditioning.

Abstract:

Fitness program including separate segments featuring yoga, Pilates, aerobics, and strength conditioning with hand weights.

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