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Total renewal : 7 key steps to resilience, vitality, and long-term health

Author: Frank Lipman; Stephanie Gunning
Publisher: New York : Jeremy P. Tarcher/Putnam, 2005, ©2003.
Edition/Format:   Print book : English : 1st trade pbk. edView all editions and formats
Summary:
Stating that most people live at fifty percent of their optimal health, a holistic physician outlines a seven-step program that involves taking responsibility, removing toxins from the body, following a body-compatible diet, releasing stress, and more. Reprint.
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Document Type: Book
All Authors / Contributors: Frank Lipman; Stephanie Gunning
ISBN: 158542384X 9781585423842
OCLC Number: 57617333
Description: 295 pages : illustrations ; 23 cm
Responsibility: Frank Lipman with Stephanie Gunning.

Abstract:

Stating that most people live at fifty percent of their optimal health, a holistic physician outlines a seven-step program that involves taking responsibility, removing toxins from the body, following a body-compatible diet, releasing stress, and more. Reprint.

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