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Track & field building strength

Author: Dan Zadra
Publisher: Mankato, Minn. : Children's Book Co., ©1981.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.
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Details

Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Dan Zadra
ISBN: 0898130115 9780898130119
OCLC Number: 9760300
Description: 29 pages : illustrations (some color) ; 21 cm
Other Titles: Track and field building strength.
Building strength.
Responsibility: by Dan Zadra.

Abstract:

Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.

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