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Training cross-country skiing

Author: Katrin Barth; Hubert Brühl; Petra Haynes
Publisher: Aachen, Germany ; Oxford : Meyer & Meyer Sport, 2007.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
You have learned to ski and would now like to start cross-country skiing? Then Training Cross-country Skiing is the ideal training companion for you. The question "Training correctly, but how?" is answered in an age-appropriate and sophisticated manner. Descriptions of the most important techniques are included and you find out how to learn these step by step, how to recognize mistakes and how to correct them. The  Read more...
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Genre/Form: Juvenile works
Juvenile literature
Ouvrages pour la jeunesse
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Katrin Barth; Hubert Brühl; Petra Haynes
ISBN: 1841261963 9781841261966
OCLC Number: 76965314
Language Note: Translated from the German.
Performer(s): Translated by Petra Haynes.
Description: 151 pages : color illustrations ; 25 cm
Contents: Dear cross-country skier --
From wooden ski to skate skis --
Hi there, Axel Teichmann! --
Training --
the right way to success --
Mental abilities --
Physical fitness --
Coordination --
Technique --
Training plan --
Pushing off, gliding, pole use --
Snow, skis, wax --
Keeping things straight --
Fit and healthy --
Solutions --
Let's talk.
Other Titles: Ich trainiere Skilanglauf.
Responsibility: Katrin Barth & Hubert Brühl ; [translated by Petra Haynes].

Abstract:

A training guide for those who wish to start cross-country skiing. This volume contains descriptions of the important techniques, as well as advice on avoiding common mistakes. It also focuses on the  Read more...

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Primary Entity

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