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Tranquil sitting : a Taoist journal on meditation and Chinese medical Qigong

Author: Weiqiao Jiang; Shifu Hwang; Cheney Crow
Publisher: London ; Philadelphia : Singing Dragon, 2013.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
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This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory,  Read more...

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Material Type: Biography
Document Type: Book
All Authors / Contributors: Weiqiao Jiang; Shifu Hwang; Cheney Crow
ISBN: 9781848191129 184819112X
OCLC Number: 793225526
Notes: Includes index.
Description: 95 pages : illustrations ; 22 cm
Contents: Foreword by Master Zhongxian Wu. Foreword by Glenn H. Mullin. About the Translation. Translator's Introduction. A Taoist Journal: On the Theory, Practice, and Benefits of Meditation by Yin Shi Zi. Part I. Preface. 1. The Theory of Tranquil Sitting. 2. The Physiological Features of Meditation. 3. How to Meditate. 4. The Principle of Chih Kuan. 5. The Six Mystical Steps. 6. The Relationship Between Meditation Theory and Practice. Part II. 7. My Experience. 8. My Study and Practice of Tibetan Tantra and Mahamudra. Index.
Responsibility: Yin Shi Zi ; translated by Shifu Hwang and Cheney Crow ; forewords by Master Zhongxian Wu and Glenn H. Mullin.

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[Yin Shi Zi's book] is widely considered to be a modern classic Qigong self-healing book. There are countless individuals who have recovered from all manner of illness and disease by studying and Read more...

 
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