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Transformation through journal writing : the art of self-reflection for the helping professions

Author: Jane Wood
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2013.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
Transformation through Journal Writing is a grounded guide to self reflection through journaling for those in the helping professions. Journals are shown to be an effective method of self-care and self-development. Full of inspiring and original ideas, this book provides everything you need to know about developing and advancing journaling skills. It covers a range of different styles, from the logical and  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
(DLC) 2012031193
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jane Wood
ISBN: 0857006908 9780857006905 9781283906012 1283906015
OCLC Number: 823577508
Description: 1 online resource (pages)
Contents: Introducing the reflective journal --
Getting started --
Narrative journal --
Essential tools for reflective journals --
Advanced tools and techniques --
Creative and art journals --
Reflective frameworks and models --
Visualisation --
Reflective worksheets --
Reflecting on reflection.
Responsibility: Jane Wood.

Abstract:

A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the  Read more...

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This book is an excellent resource for those interested in reflection through the use of a journal, for their personal and professional development. As I have always enjoyed recording events in my Read more...

 
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