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| Material Type: | Internet resource |
|---|---|
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Valerie DeLaune |
| ISBN: | 9781572245259 : 1572245255 |
| OCLC Number: | 166372689 |
| Notes: | "Easy, effective relief for: tension headaches; migraine headaches; cluster headaches; headaches from trauma; temporomandibular joint dysfunction; head, facial, and neck pain; limited range of motion in the neck and jaw"--Cover. |
| Description: | ix, 165 p. : ill. ; 26 cm. |
| Series Title: | New Harbinger self-help workbook. |
| Responsibility: | Valerie DeLaune. |
| More information: |
Abstract:
Develops trigger point therapy into a self-care approach to headache pain relief. This book explains trigger point theory and offers a program for self care that includes illustrations of various techniques.
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Reviews
Editorial reviews
Publisher Synopsis
"Headaches are among the most common ailments, and any resource to help sufferers is a welcome addition. With this book, Ms. Delaune gives you a tool you can use to help yourself. The photos are excellent, and the text is very easy for anyone to understand."
--Honora Lee Wolfe, certified acupuncturist and author of "Managing Menopause Naturally with Chinese Medicine" and "Points for Profit "
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