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Trim for life : 201 tips for effective weight control

Author: Garry Egger
Publisher: St. Leonards : Allen & Unwin, 1997.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Provides tips for life-time weight control, not one-off weightloss. The book includes information on which weight control products work and which ones are rip-offs; why we still gain weight despite  Read more...

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Document Type: Book
All Authors / Contributors: Garry Egger
ISBN: 1864484667 9781864484663
OCLC Number: 38820142
Awards: Short-listed for Australian Food Writers Awards 1999 (Australia)
Contents: Nutrition; Exercise; Maintaining your losses; The influence of the environment; Biological influences; Behavioural influences; Weight loss products and programs - the good, the bad and the ugly.
Responsibility: Garry Egger.

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