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Tú a dieta : el manual de instrucciones para reducir tu cintura

Author: Michael F Roizen; Mehmet Oz
Publisher: Nueva York : Vintage Español, 2009.
Edition/Format:   eBook : Document : SpanishView all editions and formats
Database:WorldCat
Summary:
Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.

La única manera en la que puede funcionar una dieta es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estés a dieta. El libro explica todo sobre tu cuerpo: cómo y por qué almacenan calorías, quema grasas y reacciona a los alimentos.

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Details

Genre/Form: Electronic books
Recipes
Recetas
Additional Physical Format: Print version:
Roizen, Michael F.
Tú a dieta.
Nueva York : Vintage Español, 2009
(OCoLC)316030716
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Michael F Roizen; Mehmet Oz
ISBN: 9780307794130 030779413X 1299036317 9781299036314
OCLC Number: 775604664
Language Note: In Spanish, translated from the English. Translation of: You, on a diet : the owner's manual to waist management.
Description: 1 online resource : illustrations
Other Titles: You, on a diet.
Responsibility: Michael F. Roizen y Mehmet C. Oz ; con Ted Spiker, Lisa Oz, y Craig Wynett ; illustraciones por Gary Hallgren.

Abstract:

Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.

La única manera en la que puede funcionar una dieta es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estés a dieta. El libro explica todo sobre tu cuerpo: cómo y por qué almacenan calorías, quema grasas y reacciona a los alimentos.

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