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The Ultimate Guide to Physical Training for Football.

Author: Mike Gentry; Tony Caterisano
Publisher: New York : Skyhorse Publishing, Inc., 2013.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Gentry, Mike.
Ultimate Guide to Physical Training for Football.
New York : Skyhorse Publishing, Inc., ©2013
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mike Gentry; Tony Caterisano
ISBN: 9781613214701 1613214707
OCLC Number: 854976645
Description: 1 online resource (763 pages)

Abstract:

"Proven weight-training and conditioning programs to increase your football team's speed, strength, and agility"--Cover.  Read more...

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I was not that strong when I got to Virginia Tech, but I realized that training hard was important in staying injury-free and developing as a player. I really exploded strength and speed-wise under Read more...

 
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