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The ultimate guide to weight training for martial arts

Author: Robert G Price
Publisher: Cleveland, OH : Price World Enterprises, ©2007.
Series: Ultimate Guide to Weight Training for Sports.
Edition/Format:   eBook : Document : English : 2nd edView all editions and formats
Database:WorldCat
Summary:
Workout programs specifically designed for men & women interested in accelerating their skills in martial arts.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Price, Robert G.
Ultimate guide to weight training for martial arts.
Cleveland, OH : Price World Enterprises, ©2007
(OCoLC)144668941
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Robert G Price
ISBN: 9781936910885 1936910888
OCLC Number: 719377463
Description: 1 online resource (168 pages) : illustrations.
Contents: pt. 1. Martial arts-specific training --
pt. 2. Getting started --
pt. 3. Recommended exercises --
pt. 4. The necessities --
pt. 5. Supplemental 4-week programs.
Series Title: Ultimate Guide to Weight Training for Sports.
Responsibility: [Robert G. Price].

Abstract:

Workout programs specifically designed for men & women interested in accelerating their skills in martial arts.

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