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Ultimate obstacle race training : crush the world's toughest courses

Author: Brett Stewart
Publisher: Berkeley, CA : Ulysses Press, ©2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
NO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Stewart, Brett.
Ultimate obstacle race training.
Berkeley, CA : Ulysses Press, ©2012
(OCoLC)788237193
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Brett Stewart
ISBN: 9781612431420 1612431429
OCLC Number: 825545045
Notes: Includes index.
Description: 1 online resource (152 pages) : illustrations
Responsibility: Brett Stewart.

Abstract:

A guide to the hot new fitness challenge - hardcore, extreme obstacle courses. It discusses the hardest challenges in fitness - the hugely popular obstacle races that are sweeping the country. It  Read more...

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7 Weeks to 50 Pull Ups-Brett -Stewart-9781569759219-14.95-Ulysses Press-5/2011-12000-7 Weeks to Getting Ripped-Brett-Stewart-9781612430263-15.95-Ulysses Press-1/2012-5000-

 
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