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The ultimate protein powder cookbook : think outside the shake

Author: Anna Sward
Publisher: New York, NY : Countryman Press, a division of W. W. Norton & Company Independent Publishers Since 1923, [2018]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Protein powders are the ideal addition to a helathy and acitve lifestyle. They can help you lose weight, build muscle, have more energy, perform better, and keep cravings at bay. Including them in your diet is as simple as pie, and just as tasty! The Ultimate Protein Powder Cookbook contains the basics and more. Learn how to choose the right protein powder for you and embrace a brand-new way to be fit and healthy,  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Anna Sward
ISBN: 9781682681701 168268170X
OCLC Number: 992579167
Notes: Includes index.
Description: xi, 276 pages : color illustrations ; 24 cm
Contents: Busting common myths --
An introduction to the powders --
Stocking your kitchen --
Protein pancakes, waffles & cereal --
Protein breads & bagels --
Protein muffins & cupcakes --
Protein pizzas, wraps & burgers --
Protein quiche, soup & other savory foods --
Protein bars & chocolates --
Protein brownies & blondies --
Protein cookies, donuts & other sweet snacks --
Protein cakes, pies & cheesecakes --
Protein puddings, fluffs & ice cream.
Responsibility: Anna Sward.

Abstract:

Now in a user-friendly size and format, 150 easy-to-follow recipes.  Read more...

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"... Protein Pow maestro Anna Sward is the first lady of fitness recipes for a reason: even when she's throwing handfuls of greenery into a perfectly good pancake batter, she knows how to get her Read more...

 
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