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Ultracalm : a six-step plan to reduce stress and eliminate anxiety

Author: Mark Hyman; Sounds True (Firm)
Publisher: Boulder, CO : Sounds True, ℗2010.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Database:WorldCat
Summary:
Dr. Mark Hyman brings you his proven method to allow your mind and body to work in harmony and create your optimal state of health and happiness.
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Mark Hyman; Sounds True (Firm)
ISBN: 9781591797487 1591797489
OCLC Number: 435417355
Notes: Title from container.
Compact discs.
Duration: 1:45:00.
Performer(s): Read by the author.
Description: 2 audio discs (1 hr., 45 min.) : digital ; 4 3/4 in.
Other Titles: Ultra calm
Responsibility: Mark Hyman.

Abstract:

Dr. Mark Hyman brings you his proven method to allow your mind and body to work in harmony and create your optimal state of health and happiness.

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