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Ultralongevity : the seven-step program for a younger, healthier you

Author: Mark Liponis
Publisher: New York : Little, Brown and Co., 2007.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description.
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Genre/Form: Popular works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Mark Liponis
ISBN: 0316017280 9780316017282
OCLC Number: 86110011
Notes: Includes index.
Description: vi, 298 pages ; 25 cm
Other Titles: Ultra longevity
Responsibility: Mark Liponis.
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Abstract:

Bestselling author Dr. Mark Liponis's groundbreaking program rechannels the power of the immune system to help anyone live longer, live healthier, and stay young.  Read more...

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"Two of the country's leading authorities in preventive medicine...describe the latest scientifically based approaches to preventing disease and enjoying life to the fullest."

 
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