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Understanding stress and coping

Author: Jonathan C Smith
Publisher: New York : Macmillan ; Toronto : Maxwell Macmillan Canada, ©1993.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Jonathan C Smith
ISBN: 0024129402 9780024129406
OCLC Number: 25246798
Description: xv, 287 pages : illustrations ; 23 cm
Contents: I. STRESS BASICS. 1. The Study of Stress. 2. A New Look in Stress Research. 3. The Stress Arousal Response. 4. Cognitive Models of Stress: Clinical Psychology. 5. The Transactional Matrix. II. STRESS, HEALTH, AND ILLNESS. 6. Personality and Disease. 7. Stress and Illness. 8. Stress, Fitness, and Health. III. APPLICATION OF CONCEPTS. 9. Crises, Catastrophes, and Disasters. 10. Stress, Life Span, and the Family. 11. Work Stress. 12. The Environment and Society. III. INTERVENTIONS. 13. Relaxation. 14. Active Coping Techniques. 15. Active Coping: Complex and Cognitive Approaches. Glossary. Name Index. Subject Index.
Responsibility: Jonathan C. Smith.

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