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Understanding Your Eating : How to Eat and Not Worry About It.

Author: Julia Buckroyd
Publisher: Maidenhead : McGraw-Hill Education, 2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control, or if you work with people who have issues with food.
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Genre/Form: Electronic books
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Additional Physical Format: Print version:
Buckroyd, Julia.
Understanding Your Eating : How to Eat and Not Worry About It.
Maidenhead : McGraw-Hill Education, ©2011
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Julia Buckroyd
ISBN: 9780335241989 0335241980
OCLC Number: 751963526
Description: 1 online resource (266 pages)
Contents: About the author; Title; Copyright; Praise for this book; Contents; Dedication; Acknowledgements; Preface; Part I; Part II; Part III; Notes; Index; Adverts.

Abstract:

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.  Read more...

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