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Understanding your grief : ten essential touchstones for finding hope and healing your heart

Author: Alan D Wolfelt
Publisher: Fort Collins, Colo. : Companion Press, ©2003.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Foreword / John DeBerry -- 1. Open to the presence of your loss -- 2. Dispel the misconceptions about grief -- 3. Embrace the uniqueness of your grief -- 4. Explore your feelings of loss -- 5. Recognize you are not crazy -- 6. Understand the six needs of mourning -- 7. Nurture yourself -- 8. Reach out for help -- 9. Seek reconciliation, not resolution -- 10. Appreciate your transformation.
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Genre/Form: Guide (Descripteur de forme)
Document Type: Book
All Authors / Contributors: Alan D Wolfelt
ISBN: 1879651351 9781879651357
OCLC Number: 53898403
Notes: Includes index.
Description: vi, 164 pages ; 22 cm
Contents: Foreword / John DeBerry --
1. Open to the presence of your loss --
2. Dispel the misconceptions about grief --
3. Embrace the uniqueness of your grief --
4. Explore your feelings of loss --
5. Recognize you are not crazy --
6. Understand the six needs of mourning --
7. Nurture yourself --
8. Reach out for help --
9. Seek reconciliation, not resolution --
10. Appreciate your transformation.
Responsibility: Alan D. Wolfelt.

Abstract:

Foreword / John DeBerry -- 1. Open to the presence of your loss -- 2. Dispel the misconceptions about grief -- 3. Embrace the uniqueness of your grief -- 4. Explore your feelings of loss -- 5. Recognize you are not crazy -- 6. Understand the six needs of mourning -- 7. Nurture yourself -- 8. Reach out for help -- 9. Seek reconciliation, not resolution -- 10. Appreciate your transformation.

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