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Urban mindfulness : cultivating peace, presence, & purpose in the middle of it all

Author: Jonathan S Kaplan
Publisher: Oakland, CA : New Harbinger Publications, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Targeted for those who live in urban surroundings, this book invites the reader to see the urban landscape as a doorway into mindful living rather than as an obstacle. It offers advice on how to  Read more...

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Document Type: Book
All Authors / Contributors: Jonathan S Kaplan
ISBN: 9781572247499 1572247495
OCLC Number: 502034201
Description: xi, 182 pages ; 18 cm
Responsibility: Jonathan S. Kaplan.

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"Many thanks to Kaplan for offering so many practical and rewarding ways to be more mindful in urban environments. In this easy-to-use book, he reminds us that being mindful is simply about being Read more...

 
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