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Vegan Soul kitchen : fresh, healthy, and creative African American cuisine
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Vegan Soul kitchen : fresh, healthy, and creative African American cuisine

Author: Bryant Terry
Publisher: Cambridge, MA : Da Capo Press, 2009.
Edition/Format:   Book : English : 1st. Da Capo Press edView all editions and formats
Summary:
In this cutting-edge cookbook, eco-chef Bryant Terry offers innovative recipes that use fresh, whole, best-quality, healthy ingredients and cooking techniques with an eye on local, sustainably grown food.
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Details

Document Type: Book
All Authors / Contributors: Bryant Terry
ISBN: 9780738212289 0738212288
OCLC Number: 246894148
Description: xxviii, 223 p., [8] p. of plates : ill. (some col.), music ; 24 cm.
Contents: Blessing / Donald Bryant --
Foreword / Myra Kornfeld --
Let's go: introduction to Vegan soul kitchen --
The grub. Top six good eats: you gotta rewind me --
It's all good: zero-waste watermelon --
Hydro game: drinks --
Sound bites: appetizers, starters, snacks --
Mix plates: salads, slaws, dressings --
Liquid lessons: soups, stews, pot likker --
So fresh and so green green: veritable vegetables --
Bring the grain: rice, oats, ancient grains, grits --
Protein routine: beans, tofu, tempeh, seitan --
Daily bread: biscuits, cakes, cornbread --
Margie's cupboard: condiments, sauces, preserves, pickles --
Sweet thangs: desserts, candies, ambrosial treats.
Responsibility: Bryant Terry.

Abstract:

Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen  Read more...

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Publisher Synopsis

Winner of Treehugger's Green Award for Best Cookbook of 2010 (4/9/10)

Named a "Top Ten Vegan Cookbook" by "VegNews," July/August 2010
Alice Waters

John Robbins, author "The Food Revolution" and "Diet for a New America"
"Do you think a commitment to healthy eating means enduring bland and boring food? "Vegan Soul Kitchen" will not only show you otherwise, but will make it easy for you to create fabulously delicious and exotic dishes. Here's proof that natural foods can be fascinating and sensuous. Here are recipes you will enjoy using time and again."

Heidi Swanson, author of "Super Natural Cooking," publisher of 101Cookbooks.com
"From gumbo to grits, goobers to greens, Vegan Soul Kitchen dispels the notion that great tasting soul food has to be bad for you. This is a beautiful bo Read more...

 
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