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The virgin diet : drop 7 foods to lose 7 pounds in 7 days

Author: J J Virgin
Publisher: New York, NY : Harlequin, ©2013.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"--And advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
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Genre/Form: Popular works
Recipes Popular works
Document Type: Book
All Authors / Contributors: J J Virgin
ISBN: 9780373892716 0373892713
OCLC Number: 818341465
Description: pages cm
Contents: Introduction : how the Virgin diet can change your life --
pt. 1. How "diet" foods are making you fat --
pt. 2. Foods to avoid --
pt. 3. Three cycles to lose weight.
Responsibility: J.J. Virgin.

Abstract:

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"--And advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

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