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Vitamin K2 and the calcium paradox : how a little-known vitamin could save your life

Author: Kate Rhéaume-Bleue
Publisher: Mississauga, Ont. : J. Wiley & Sons Canada, ©2012.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
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Document Type: Book
All Authors / Contributors: Kate Rhéaume-Bleue
ISBN: 9781118065723 1118065727 9780062320049 0062320041
OCLC Number: 748088937
Description: x, 277 p. : ill., map, ports. ; 22 cm.
Contents: The calcium paradox --
The undiscovery and rediscovery of vitamin K2 --
How much vitamin K2 do we need, and how do we get it? --
Vitamin K2: the ultimate antiaging vitamin --
Even more health benefits of vitamin K2 --
Measuring your vitamin K2 levels --
Vitamins K2, A and D: better together --
Toward a new definition of nutritious.
Responsibility: Kate Rhéaume-Bleue.

Abstract:

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without  Read more...

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