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Vitamin K2 and the calcium paradox : how a little-known vitamin could save your life

Author: Kate Rheaume-Bleue
Publisher: Etobicoke, Ont. : J. Wiley & Sons Canada, ©2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)--leading to a combination of osteoporosis and atherosclerosis, or the  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kate Rheaume-Bleue
ISBN: 9781118089774 1118089774 9781118089767 1118089766
OCLC Number: 748088938
Description: 1 online resource
Contents: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life; Contents; Acknowledgments; Chapter 1 --
The Calcium Paradox; Why you need to read this book, whether or not you take calcium supplements; Osteoporosis: Calcium deficiency; Atherosclerosis: Calcium excess; Why vitamin D won't save us from the Calcium Paradox; How vitamin K2 comes to the rescue; The calcium cycle of life; We all need more: Vitamin K2 deficiency is widespread; Chapter 2 --
The Undiscovery and Rediscovery of Vitamin K2; A brief history of vitamin K: A tale of two nutrients.
Responsibility: Kate Rheaume-Bleue.

Abstract:

While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)--leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.

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