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The volumetrics eating plan : techniques and recipes for feeling full on fewer calories

Author: Barbara J Rolls; Jana Robbins
Publisher: New York : Harper Audio ; Prince Frederick, MD : Distributed by Recorded Books, ℗2007.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Database:WorldCat
Summary:
Rolls offers a commonsense, scientifically sound approach to eating that shows you how to choose foods that control hunger while losing weight.
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Genre/Form: Audiobooks
Recipes
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Barbara J Rolls; Jana Robbins
ISBN: 9780061463044 0061463043
OCLC Number: 164495874
Notes: In container (17 cm.).
Title from container.
"Abridged"--Container.
"Includes Printable Recipes, Charts, and Work Sheets"--Container.
Compact disc.
Performer(s): Read by Jana Robbins.
Description: 3 audio discs (3 hr.) : digital ; 4 3/4 in.
Responsibility: Barbara Rolls.

Abstract:

Rolls offers a commonsense, scientifically sound approach to eating that shows you how to choose foods that control hunger while losing weight.

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