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Walk away the pounds express. 3 mile advanced walk ; 4 mile super challenge

Author: Leslie Sansone; Dragonfly Productions.; GT Media.
Publisher: New York : GT Media, Inc., ©2007.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
A walking routine to burn calories and giving muscles a more challenging workout.
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Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Leslie Sansone; Dragonfly Productions.; GT Media.
ISBN: 9780766229662 0766229661
OCLC Number: 174134781
Notes: Title from container.
Credits: Executive producer, Leslie Sansone ; director of photography, Jim Moody ; music, Muscle Mixes Music ; editor, Jason Savitt.
Cast: Leslie Sansone.
Target Audience: MPAA rating: Not rated.
Description: 1 videodisc (110 min.) : sound, color ; 4 3/4 in. + 1 resistance band
Details: DVD, full screen presentation; Dolby Digital stereo.
Contents: 3 mile advanced walk (50 min.) --
4 mile super challenge (60 min).
Other Titles: Walk away the pounds express :
Responsibility: Dragon Fly Productions ; producer and director, Andrea Ambandos.

Abstract:

A walking routine to burn calories and giving muscles a more challenging workout.

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