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Walk into shape

Publisher: Lincolnwood, Ill. : Publications International, Ltd., ©1997.
Edition/Format:   Print book : English
Summary:

The all-in-one guide to walking one's way into shape, this book shows readers how to walk off fat without starving, walk their way to increased aerobic fitness, choose shoes for comfort, protection  Read more...

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Document Type: Book
ISBN: 0451190688 9780451190680
OCLC Number: 36592973
Description: 256 pages : illustrations ; 18 cm
Other Titles: Consumer guide.
Responsibility: by the editors of Consumer Guide ; consultant Peggy Norwood Keating.

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