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Walk off weight : burn 3 times more fat with this proven program.

Author: Michele Stanten
Publisher: Emmaus : Rodale, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Walking is Britain's Nunber 1 form of exercise - and with good reason. It's easy, cheap, and can be done anywhere. Paired with a delicious, well-balanced meal plan and easy strength-training  Read more...

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Document Type: Book
All Authors / Contributors: Michele Stanten
ISBN: 1605295639 9781605295633
OCLC Number: 664092137
Description: pages

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