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Walk, sculpt and tone

Author: Debbie Rocker; Keegan Martin; Deborah Johnson; Gaiam Media.
Publisher: Bloomfield, CO : Gaiam Media, ©2007.
Edition/Format:   DVD video : CD audio : DVD audio : Audio book, etc.   Sound Recording : English
Database:WorldCat
Summary:
Fitness expert, Debbie Rocker offers a workout program of 30 minute or 60 minute mix of walking-style aerobics and dumbbell toning.
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Details

Genre/Form: Instructional videos
Instructional films
Material Type: Audio book, etc., Videorecording
Document Type: Visual material, Sound Recording
All Authors / Contributors: Debbie Rocker; Keegan Martin; Deborah Johnson; Gaiam Media.
ISBN: 0766230457 9780766230453
OCLC Number: 86226479
Notes: "Mind, body, health."
Includes a bonus audio CD (57 minutes).
Credits: Choreographed by Amy Dixon ; director of photography, Jim Kent ; composer, John Gonzalez ; editors, John Doucherty, Lynn Becker, Barbi Harner.
Performer(s): Instructor, Debbie Rocker.
Event notes: Filmed on location in Sedona, Arizona.
Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. + 1 audio disc (57 min. : digital ; 4 3/4 in.)
Details: DVD.; Compact disc.
Responsibility: with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson.

Abstract:

Fitness expert, Debbie Rocker offers a workout program of 30 minute or 60 minute mix of walking-style aerobics and dumbbell toning.

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Linked Data


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