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Walking

Author: Ruth Rudner
Publisher: Champaign, IL : Human Kinetics, ©1996.
Series: Outdoor pursuits series.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Examines the safety and environmental responsibility, as well as the fun of recreational walking.
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Genre/Form: Handbooks and manuals
Handbooks, manuals, etc
Guides, manuels, etc
Additional Physical Format: Online version:
Rudner, Ruth.
Walking.
Champaign, IL : Human Kinetics, ©1996
(OCoLC)761056903
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ruth Rudner
ISBN: 0873226682 9780873226684
OCLC Number: 31937111
Notes: Includes index.
Description: iv, 121 pages : color illustrations, color maps ; 23 cm.
Contents: Ch. 1. Going Walking --
Ch. 2. Walking Apparel --
Ch. 3. Walking Correctly --
Ch. 4. Walking Fitness and Safety --
Ch. 5. The Best Places to Walk --
Ch. 6. Pursuing Walking Further.
Series Title: Outdoor pursuits series.
Responsibility: Ruth Rudner.

Abstract:

Sharing her appreciation of the walking experience, the author covers everything the reader needs to know, including: how to find the ideal walking routine; what to wear for comfort and safety; what  Read more...

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