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The way of Qigong = [Chʻi kung chih tao] : the art and science of Chinese energy healing

Author: Ken Cohen
Publisher: New York : Ballantine Books, 1999.
Edition/Format:   Print book : English : 1st trade paperback edView all editions and formats
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Document Type: Book
All Authors / Contributors: Ken Cohen
ISBN: 0345421094 9780345421098
OCLC Number: 42270374
Description: xix, 427 pages : illustrations ; 24 cm
Contents: What is qigong --
Roots and branches : the history of qigong --
The three treasures : a Chinese model of body energy --
Qigong science : correlates of healing energy --
Does it really work : the experimental evidence --
The time and place of practice --
The posture of power --
Fang song gong : the art of relaxation --
Healthy breathing --
Standing like a tree --
Qigong meditation --
Active qigong --
An-mo gong : self-healing massage --
The energy of the emotions --
External qi healing : Chinese therapeutic touch --
The complete qigong workout --
Benefits and dangers of qigong --
The dao of diet --
Have a cup of tea! --
The art of clouds and rain --
Closing the circle : signs of mastery, signs of stupidity --
Appendices. Dates of Chinese dynasties --
A technical note on the concept of "Dan Tian" --
Double-blind or double standard? --
Benefits of internal Qigong : experimental evidence --
Glossary of common Qigong terms.
Other Titles: Chʻi kung chih tao
Art and science of Chinese energy healing
Responsibility: Kenneth S. Cohen with a foreword by Larry Dossey.

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