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We : a manifesto for women everywhere

Author: Gillian Anderson; Jennifer Nadel
Publisher: New York : Atria Books, [2017]. ©2017
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life. WE: A Manifesto for Women Everywhere is an uplifting, inspirational, and intensely practical manual for change, providing nine universal principles that offer a path for dealing with life's inevitable emotional and spiritual challenges. It's for  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Gillian Anderson; Jennifer Nadel
ISBN: 9781501126291 1501126296
OCLC Number: 959883324
Notes: Electronic book.
Description: 1 online resource.
Contents: Part 1: The essentials. Gratitude: a mind-altering substance ; Gentleness: changing the messages we give ourselves ; Responsibility: taking care of ourselves ; Meditation: creating a safe space and making way for the sacred ; Part 2: The 9 principles. Honesty: getting real ; Acceptance: making friends with what is ; Courage: ending the victim trap ; Trust: living without fear ; Humility: unmasking our ego ; Peace: ending the conflict within ; Love: transforming relationships ; Joy: living fully ; Kindness: love in action --
Part 3: The manifesto. A world in need of love.
Responsibility: Gillian Anderson.

Abstract:

Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they'd had for how to live a meaningful life. WE: A Manifesto for Women Everywhere is an uplifting, inspirational, and intensely practical manual for change, providing nine universal principles that offer a path for dealing with life's inevitable emotional and spiritual challenges. It's for anyone who wants to see her own life and the world around her change for the better. By combining tools that are psychological, political and spiritual, WE takes readers on a life-changing journey. It asks: Why are so many of us-and our daughters-still, in the 21st century, locked in depression and addiction, self-criticism, and even self-harm' How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion' Putting these principles at the center of our lives offers an antidote to our me-first culture and allows each of us to be freer and happier, and to replace unhelpful habits with a more positive, peaceful, and rewarding way of living. WE is a rallying cry for women to join together and create lasting change in our own lives, our communities, and across the world.

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