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The web of mood, food, and exercise : how people regulate mood with food and exercise

Author: Robert E Thayer
Publisher: New York ; Oxford : Oxford University Press, 2001.
Edition/Format:   Print book : English
Summary:

This volume analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. The author discusses such topics as mood-controlled eating,  Read more...

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Document Type: Book
All Authors / Contributors: Robert E Thayer
ISBN: 0195131894 9780195131895
OCLC Number: 46695392
Description: 288 pages : illustrations ; 24 cm
Responsibility: Robert E. Thayer.

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"Thayer's profoundly valuable research on energy and tension, the two decisive factors in mood, provides a practical set of guides for functioning up near our best, and feeling like it."--T George Read more...

 
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