skip to content
Week to strong : thought-shifting mental shape-up plan Preview this item
ClosePreview this item
Checking...

Week to strong : thought-shifting mental shape-up plan

Author: Kat Cowley; Lisa Espinoza
Publisher: Cleveland, Ohio : Changing Live Press, 2015. ©2015
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Positivity takes practice ... like anything else. Just as you'd head to a gym for physical inspiration, """"Week to Strong: Mental Shift and Shape-Up Plan"""" will provide an accountable resource in your mentalstrengthening regimen. Simmer on 52 weekly soul segments, journalingexercisesand discussions totrain and maintain a positive mindset. A new you awaits!
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Cowley, Kat.
Week to strong : thought-shifting mental shape-up plan.
Cleveland, Ohio : Changing Live Press, ©2015
202 pages
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kat Cowley; Lisa Espinoza
ISBN: 099043964X 9780990439646
OCLC Number: 909909601
Description: 1 online resource (209 pages) : illustrations
Contents: Cover; Contents; Introduction; WEEK 1 Overcast Ovation; WEEK 2 Spare Change; WEEK 3 Morning Glory; WEEK 4 Support Systems; WEEK 5 Parking Lot Spots; WEEK 6 Choosing Your Mental Wardrobe; WEEK 7 The Extra Inch; WEEK 8 Allow Things That Work for Others to Work; WEEK 9 Loss vs. Gain; WEEK 10 Kid Sisters; WEEK 11 Build a Castle; WEEK 12 Become an Investor ... of Your Time; WEEK 13 Putting the "I" in Iceberg; WEEK 14 Hear What You See; WEEK 15 Paying Is Giving; WEEK 16 Liven Up Your Life; WEEK 17 Answer with Questions; WEEK 18 Freedom Through the Phases; WEEK 19 CATastrophe?; WEEK 20 Energy Feed. WEEK 21 Understanding Your DynamicWEEK 22 Meet More Plane Friends; WEEK 23 Soul Medicine; WEEK 24 How Bad Do You Really Want It?; WEEK 25 Experience Consciousness; WEEK 26 License to Fly; WEEK 27 Table for Teddy?; WEEK 28 Symptom vs. Fear; WEEK 29 Applause Starters; WEEK 30 Human Petals; WEEK 31 Losing Hair; WEEK 32 Portion Control; WEEK 33 Share Yourself; WEEK 34 Skiing Scared; WEEK 35 Wear with Care; WEEK 36 The Rear View; WEEK 37 It's All in How Your Wear It; WEEK 38 Cart Boy Charisma; WEEK 39 Appointment Please; WEEK 40 Be DefiANT; WEEK 41 It's Okay to Not Know; WEEK 42 Quite Unnecessary. WEEK 43 No Comma? No ProblemWEEK 44 A Stocked Shed; WEEK 45 Fresh Eye Effect; WEEK 46 Reality Bricks; WEEK 47 Earth as a Moon; WEEK 48 Living Water; WEEK 49 Pining for a Difference?; WEEK 50 The Idea of the Idea; WEEK 51 Water Break; WEEK 52 Roots on a Rock; About the Author.
Responsibility: Kat Cowley ; editor, Lisa Espinoza.

Abstract:

Positivity takes practice ... like anything else. Just as you'd head to a gym for physical inspiration, """"Week to Strong: Mental Shift and Shape-Up Plan"""" will provide an accountable resource in your mentalstrengthening regimen. Simmer on 52 weekly soul segments, journalingexercisesand discussions totrain and maintain a positive mindset. A new you awaits!

Reviews

Editorial reviews

Publisher Synopsis

Busy Happens: 7 Ways to Add More Slack to Your Life Pup professors are one of my favorite life teachers. The latest lesson a canine companion taught me was about creating slack in my own life. Ever Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/909909601> # Week to strong : thought-shifting mental shape-up plan
    a schema:CreativeWork, schema:Book, schema:MediaObject ;
   library:oclcnum "909909601" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/ohu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2232669995#Topic/spiritual_life> ; # Spiritual life
   schema:about <http://experiment.worldcat.org/entity/work/data/2232669995#Topic/conduct_of_life> ; # Conduct of life
   schema:about <http://dewey.info/class/179.8/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2232669995#Topic/philosophy_ethics_&_moral_philosophy> ; # PHILOSOPHY / Ethics & Moral Philosophy
   schema:about <http://id.loc.gov/authorities/classification/BJ1631> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2232669995#Topic/self_help_personal_growth_happiness> ; # SELF-HELP--Personal Growth--Happiness
   schema:author <http://experiment.worldcat.org/entity/work/data/2232669995#Person/cowley_kat> ; # Kat Cowley
   schema:bookFormat schema:EBook ;
   schema:copyrightYear "2015" ;
   schema:datePublished "2015" ;
   schema:description "Positivity takes practice ... like anything else. Just as you'd head to a gym for physical inspiration, """"Week to Strong: Mental Shift and Shape-Up Plan"""" will provide an accountable resource in your mentalstrengthening regimen. Simmer on 52 weekly soul segments, journalingexercisesand discussions totrain and maintain a positive mindset. A new you awaits!"@en ;
   schema:description "Cover; Contents; Introduction; WEEK 1 Overcast Ovation; WEEK 2 Spare Change; WEEK 3 Morning Glory; WEEK 4 Support Systems; WEEK 5 Parking Lot Spots; WEEK 6 Choosing Your Mental Wardrobe; WEEK 7 The Extra Inch; WEEK 8 Allow Things That Work for Others to Work; WEEK 9 Loss vs. Gain; WEEK 10 Kid Sisters; WEEK 11 Build a Castle; WEEK 12 Become an Investor ... of Your Time; WEEK 13 Putting the "I" in Iceberg; WEEK 14 Hear What You See; WEEK 15 Paying Is Giving; WEEK 16 Liven Up Your Life; WEEK 17 Answer with Questions; WEEK 18 Freedom Through the Phases; WEEK 19 CATastrophe?; WEEK 20 Energy Feed."@en ;
   schema:editor <http://experiment.worldcat.org/entity/work/data/2232669995#Person/espinoza_lisa> ; # Lisa Espinoza
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2232669995> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://worldcat.org/entity/work/data/2232669995#CreativeWork/week_to_strong_thought_shifting_mental_shape_up_plan> ;
   schema:name "Week to strong : thought-shifting mental shape-up plan"@en ;
   schema:productID "909909601" ;
   schema:url <http://ebookcentral.proquest.com/lib/ucm/detail.action?docID=1852834> ;
   schema:url <http://site.ebrary.com/id/10991583> ;
   schema:url <http://public.eblib.com/choice/publicfullrecord.aspx?p=1852834> ;
   schema:url <http://www.freading.com/ebooks/details/r:download/OTc4MDk5MDQzOTY0Ng==> ;
   schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1897979> ;
   schema:workExample <http://worldcat.org/isbn/9780990439646> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/909909601> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/2232669995#Person/espinoza_lisa> # Lisa Espinoza
    a schema:Person ;
   schema:familyName "Espinoza" ;
   schema:givenName "Lisa" ;
   schema:name "Lisa Espinoza" ;
    .

<http://experiment.worldcat.org/entity/work/data/2232669995#Topic/philosophy_ethics_&_moral_philosophy> # PHILOSOPHY / Ethics & Moral Philosophy
    a schema:Intangible ;
   schema:name "PHILOSOPHY / Ethics & Moral Philosophy"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/2232669995#Topic/self_help_personal_growth_happiness> # SELF-HELP--Personal Growth--Happiness
    a schema:Intangible ;
   schema:name "SELF-HELP--Personal Growth--Happiness"@en ;
    .

<http://worldcat.org/entity/work/data/2232669995#CreativeWork/week_to_strong_thought_shifting_mental_shape_up_plan>
    a schema:CreativeWork ;
   rdfs:label "Week to strong : thought-shifting mental shape-up plan." ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/909909601> ; # Week to strong : thought-shifting mental shape-up plan
    .

<http://worldcat.org/isbn/9780990439646>
    a schema:ProductModel ;
   schema:isbn "099043964X" ;
   schema:isbn "9780990439646" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.