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Weight training for dummies

Author: Liz Neporent; Suzanne Schlosberg
Publisher: Foster City, Calif. : IDG ; London : Transworld, 2001.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.

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Document Type: Book
All Authors / Contributors: Liz Neporent; Suzanne Schlosberg
ISBN: 076455168X 9780764551680
OCLC Number: 45648120
Description: 1 volume ; 23 cm
Responsibility: Liz Neporent, Suzanne Schlosberg.

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