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Weight training for dummies

Author: Georgia Rickard; Liz Neporent; Suzanne Schlosberg; Kelly Baker
Publisher: Richmond, Vic. : John Wiley & Sons, 2011.
Series: --For dummies.
Edition/Format:   Print book : English : 2nd Australian and New Zealand edView all editions and formats
Summary:
If you are getting pumped about weight training, this book will have you on the right path to a straighter back, a stronger core and better general health in no time.
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Document Type: Book
All Authors / Contributors: Georgia Rickard; Liz Neporent; Suzanne Schlosberg; Kelly Baker
ISBN: 9780730376606 0730376605
OCLC Number: 707476379
Notes: Previous edition: Warriewood, N.S.W. : Hungry Minds Australia, 2001.
Includes index.
Description: 1 volume
Series Title: --For dummies.
Responsibility: Georgia Rickard ; co-authors, Liz Neporent and Suzanne Schlosberg.

Abstract:

If you are getting pumped about weight training, this book will have you on the right path to a straighter back, a stronger core and better general health in no time.

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