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Weight training for young athletes

Author: Franco Columbu; R R Knudson
Publisher: Chicago : Contemporary Books, ©1979.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Database:WorldCat
Summary:
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Franco Columbu; R R Knudson
ISBN: 0809274795 9780809274796 0809274787 9780809274789
OCLC Number: 4593743
Notes: Includes index.
Description: 98 pages : illustrations ; 29 cm
Responsibility: Franco Columbu, with R.R. Knudson.

Abstract:

Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

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Linked Data


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