跳到内容
Weight training workouts and diet plan that work 预览资料
关闭预览资料
正在查...

Weight training workouts and diet plan that work

著者: James Orvis
出版商: Crosslake, Minn. : Ideal Pub., ©2008.
版本/格式:   Print book : 英语查看所有的版本和格式
数据库:WorldCat
评估:

根据 1 评估等级 1 附有评论

主题
更多类似这样的

 

在图书馆查找

&AllPage.SpinnerRetrieving; 正在查找有这资料的图书馆...

详细书目

文件类型:
所有的著者/提供者: James Orvis
ISBN: 9780967518848 0967518849
OCLC号码: 191809548
注意: "Revolutionary day-by-day workout and food program for building lean muscle and losing weight forever."--Cover.
描述: 320 p. : ill. ; 23 cm.
内容: Part I: Your 12 week plan to a new you. Introduction ; 3 parts of food ; Weight training basics ; The 12 week plan ; Now what? --
Part II: The best weight training exercises. Abs ; Back ; Biceps ; Chest ; Legs ; Shoulders ; Triceps ; Even more workouts that work ; About the author ; Quick exercise finder.
责任: James Orvis.

评论

用户提供的评论

WorldCat用户评论 (1)

Simple and works!

评论者是 Wildwood (公布的WorldCat用户 2010-01-27) 极好 Permalink

Been using the book for 3 weeks. Simple and feels like it working. Cant wait to finish the 12 week program.

 

  • 这一评论对你是否有所帮助?
  •   
正在获取GoodReads评论...
正在检索DOGObooks的评论

标签

所有的用户标签 (6)

查看最热门的标签,展示的形式是: 标签列表 | 标签云(tag cloud)

相似资料

相关主题:(2)

确认申请

你可能已经申请过这份资料。如果还是想申请,请选确认。

链接数据


Primary Entity

<http://www.worldcat.org/oclc/191809548> # Weight training workouts and diet plan that work
    a schema:CreativeWork, schema:Book ;
    library:oclcnum "191809548" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mnu> ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/359768#Place/crosslake_minn> ; # Crosslake, Minn.
    schema:about <http://id.worldcat.org/fast/1173479> ; # Weight training
    schema:about <http://dewey.info/class/613.71/e22/> ;
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:bookFormat bgn:PrintBook ;
    schema:copyrightYear "2008" ;
    schema:creator <http://viaf.org/viaf/56158092> ; # James Orvis
    schema:datePublished "2008" ;
    schema:description "Part I: Your 12 week plan to a new you. Introduction ; 3 parts of food ; Weight training basics ; The 12 week plan ; Now what? -- Part II: The best weight training exercises. Abs ; Back ; Biceps ; Chest ; Legs ; Shoulders ; Triceps ; Even more workouts that work ; About the author ; Quick exercise finder."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/359768> ;
    schema:inLanguage "en" ;
    schema:name "Weight training workouts and diet plan that work"@en ;
    schema:numberOfPages "320" ;
    schema:productID "191809548" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/191809548#PublicationEvent/crosslake_minn_ideal_pub_c2008> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/359768#Agent/ideal_pub> ; # Ideal Pub.
    schema:workExample <http://worldcat.org/isbn/9780967518848> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/191809548> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/359768#Agent/ideal_pub> # Ideal Pub.
    a bgn:Agent ;
    schema:name "Ideal Pub." ;
    .

<http://experiment.worldcat.org/entity/work/data/359768#Place/crosslake_minn> # Crosslake, Minn.
    a schema:Place ;
    schema:name "Crosslake, Minn." ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://id.worldcat.org/fast/1173479> # Weight training
    a schema:Intangible ;
    schema:name "Weight training"@en ;
    .

<http://viaf.org/viaf/56158092> # James Orvis
    a schema:Person ;
    schema:familyName "Orvis" ;
    schema:givenName "James" ;
    schema:name "James Orvis" ;
    .

<http://worldcat.org/isbn/9780967518848>
    a schema:ProductModel ;
    schema:isbn "0967518849" ;
    schema:isbn "9780967518848" ;
    .


Content-negotiable representations

关闭窗口

请登入WorldCat 

没有张号吗?很容易就可以 建立免费的账号.