跳至内容
Weight training workouts and diet plan that work 線上預覽
關閉線上預覽
正在查...

Weight training workouts and diet plan that work

作者: James Orvis
出版商: Crosslake, Minn. : Ideal Pub., ©2008.
版本/格式:   Print book : 英語所有版本和格式的總覽
資料庫:WorldCat
評定級別:

依據 1 評分 1 附有評論

主題
更多類似這樣的

 

在圖書館查詢

&AllPage.SpinnerRetrieving; 正在查詢有此資料的圖書館...

詳細書目

文件類型: 圖書
所有的作者/貢獻者: James Orvis
ISBN: 9780967518848 0967518849
OCLC系統控制編碼: 191809548
注意: "Revolutionary day-by-day workout and food program for building lean muscle and losing weight forever."--Cover.
描述: 320 p. : ill. ; 23 cm.
内容: Part I: Your 12 week plan to a new you. Introduction ; 3 parts of food ; Weight training basics ; The 12 week plan ; Now what? --
Part II: The best weight training exercises. Abs ; Back ; Biceps ; Chest ; Legs ; Shoulders ; Triceps ; Even more workouts that work ; About the author ; Quick exercise finder.
責任: James Orvis.

評論

讀者提供的評論

WorldCat讀者評論 (1)

Simple and works!

評論者是 Wildwood (WorldCat讀者所發佈的 2010-01-27) 極好 Permalink

Been using the book for 3 weeks. Simple and feels like it working. Cant wait to finish the 12 week program.

 

  • 此評論對你是否有所裨益?
  •   
正在擷取GoodReads評論...
正在擷取DOGObooks的評論

標籤

所有的讀者標籤 (6)

檢視最熱門的標籤,呈現的形式是: 標籤我的最愛清單 | 標籤雲(tag cloud)

類似資料

相關主題:(2)

確認申請

你可能已經申請過這份資料。若還是想申請,請選確認。

連結資料


Primary Entity

<http://www.worldcat.org/oclc/191809548> # Weight training workouts and diet plan that work
    a schema:CreativeWork, schema:Book ;
    library:oclcnum "191809548" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mnu> ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/359768#Place/crosslake_minn> ; # Crosslake, Minn.
    schema:about <http://id.worldcat.org/fast/1173479> ; # Weight training
    schema:about <http://dewey.info/class/613.71/e22/> ;
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:bookFormat bgn:PrintBook ;
    schema:copyrightYear "2008" ;
    schema:creator <http://viaf.org/viaf/56158092> ; # James Orvis
    schema:datePublished "2008" ;
    schema:description "Part I: Your 12 week plan to a new you. Introduction ; 3 parts of food ; Weight training basics ; The 12 week plan ; Now what? -- Part II: The best weight training exercises. Abs ; Back ; Biceps ; Chest ; Legs ; Shoulders ; Triceps ; Even more workouts that work ; About the author ; Quick exercise finder."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/359768> ;
    schema:inLanguage "en" ;
    schema:name "Weight training workouts and diet plan that work"@en ;
    schema:numberOfPages "320" ;
    schema:productID "191809548" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/191809548#PublicationEvent/crosslake_minn_ideal_pub_c2008> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/359768#Agent/ideal_pub> ; # Ideal Pub.
    schema:workExample <http://worldcat.org/isbn/9780967518848> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/191809548> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/359768#Agent/ideal_pub> # Ideal Pub.
    a bgn:Agent ;
    schema:name "Ideal Pub." ;
    .

<http://experiment.worldcat.org/entity/work/data/359768#Place/crosslake_minn> # Crosslake, Minn.
    a schema:Place ;
    schema:name "Crosslake, Minn." ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://id.worldcat.org/fast/1173479> # Weight training
    a schema:Intangible ;
    schema:name "Weight training"@en ;
    .

<http://viaf.org/viaf/56158092> # James Orvis
    a schema:Person ;
    schema:familyName "Orvis" ;
    schema:givenName "James" ;
    schema:name "James Orvis" ;
    .

<http://worldcat.org/isbn/9780967518848>
    a schema:ProductModel ;
    schema:isbn "0967518849" ;
    schema:isbn "9780967518848" ;
    .


Content-negotiable representations

關閉視窗

請登入WorldCat 

没有帳號嗎?你可很容易的 建立免費的帳號.