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Weight training workouts and diet plan that work

Weight training workouts and diet plan that work

by James Orvis

  Book


WorldCat User Reviews (2)

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1-2 out of 2 WorldCat reviews
Simple and works!   (2010-01-27)

Excellent

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by Wildwood

Been using the book for 3 weeks. Simple and feels like it working. Cant wait to finish the 12 week program.

 



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Just what I wanted!   (2010-01-27)

Excellent

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by Wildwood

Instead of not knowing what to do when going to the health club, now I do!

I have following the workouts for 8 weeks and am down 9 lbs and don't feel lost or scared anymore.

Highly recommended!



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1-2 out of 2 WorldCat reviews
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