skip to content
Weight training workouts that work Preview this item
ClosePreview this item
Checking...

Weight training workouts that work

Author: James Orvis
Publisher: Farmington, MN : Ideal Publishing, ©2000.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Rating:

based on 1 rating(s) 1 with a review

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: James Orvis
ISBN: 0967518822 9780967518824
OCLC Number: 44690188
Description: 144 p. : ill. ; 22 cm.
Contents: The 4 keys to weight training success --
Getting started --
12 weeks to a new you --
Basic muscle chart --
Legs --
Abs --
Chest --
Shoulders --
Back --
Biceps --
Triceps --
Models.
Responsibility: James Orvis.

Reviews

User-contributed reviews

WorldCat User Reviews (1)

Just what I wanted!

by Wildwood (WorldCat user published 2010-01-27) Excellent Permalink

Instead of not knowing what to do when going to the health club, now I do!

I have following the workouts for 8 weeks and am down 9 lbs and don't feel lost or scared anymore.

Highly recommended!

  • Was this review helpful to you?
  •   
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

All user tags (6)

View most popular tags as: tag list | tag cloud

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


<http://www.worldcat.org/oclc/44690188>
library:oclcnum"44690188"
library:placeOfPublication
library:placeOfPublication
owl:sameAs<info:oclcnum/44690188>
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:copyrightYear"2000"
schema:creator
schema:datePublished"2000"
schema:description"The 4 keys to weight training success -- Getting started -- 12 weeks to a new you -- Basic muscle chart -- Legs -- Abs -- Chest -- Shoulders -- Back -- Biceps -- Triceps -- Models."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/359768>
schema:genre"Handbooks, manuals, etc."@en
schema:inLanguage"en"
schema:name"Weight training workouts that work"@en
schema:numberOfPages"144"
schema:publisher
schema:url
schema:workExample

Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.