I love Aileen Sheron! I wish she would do more tapes like this one for Weight Watchers. I am challenged without feeling like she is condescending to us. This tape hard. It's not for the rank beginner... but she's not asking members how much weight they've lost or how they have those great arms. Aileen Sheron is a real person who cares about the people she's touched. This is my favorite workout.
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