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Weights for 50+

Author: Karl G Knopf
Publisher: Berkeley, Calif. : Ulysses ; Enfield : Hi Marketing [distributor], 2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Teaching exercises that are suited to varying ages and degrees of strength, including super-easy, easy, intermediate, and advanced, the program in this book focuses on the use of small free weights,  Read more...

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Document Type: Book
All Authors / Contributors: Karl G Knopf
ISBN: 1569755116 9781569755112
OCLC Number: 61702800
Description: 128 pages : illustrations ; 25 cm
Responsibility: Karl Knopf.

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Stretching for 50+---1-56975-44-$13.95-Ulysses Press-01/2005-new book

 
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