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Well fed : Paleo recipes for people who love to eat

Author: Melissa Joulwan; Melissa Hartwig; Dallas Hartwig; David Humphreys; Kathleen Shannon
Publisher: Austin, TX : Smudge Publishing, [2011]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
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Genre/Form: Cookbooks
Nonfiction
Recipes
Document Type: Book
All Authors / Contributors: Melissa Joulwan; Melissa Hartwig; Dallas Hartwig; David Humphreys; Kathleen Shannon
ISBN: 9780615572260 061557226X
OCLC Number: 773279063
Notes: "Grain, sugar, legume, dairy free"--Cover.
Includes index.
Description: 160 pages : illustrated (chiefly color) ; 22 cm
Contents: Welcome to well-fed --
What is paleo? --
The "no" list --
The "yes" list --
My paleo story --
You know how you could do that? --
About this book --
A very special cookbook --
About the recipes --
Better than a restaurant --
The paleo kitchen --
The weekly cookup --
Sauces and seasonings --
Protein --
Veggies and salad --
Fruits --
Resources.
Other Titles: Paleo recipes for people who love to eat
Responsibility: by Melissa Joulwan ; foreword by Melissa and Dallas Hartwig ; photos by David Humphreys ; design by Kathleen Shannon.

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