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Wellness foods A to Z : an indispensable guide for health-conscious food lovers

Author: Sheldon Margen
Publisher: New York : Rebus, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
An alphabetically-arranged guide to nutrition describes 500 fresh and whole foods and includes preparation tips to optimize taste and health benefits.
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Genre/Form: Encyclopedias
Document Type: Book
All Authors / Contributors: Sheldon Margen
ISBN: 0929661702 9780929661704
OCLC Number: 48515864
Notes: Includes index.
Description: 640 pages : color illustrations ; 27 cm
Contents: Eating for optimal health --
A guide to vitamins & minerals --
Welness foods: the basics --
Foods A-Z.
Other Titles: University of California, Berkeley, wellness letter.
Responsibility: Sheldon Margen and the editors of UC Berkeley wellness letter.

Abstract:

An alphabetically-arranged guide to nutrition describes 500 fresh and whole foods and includes preparation tips to optimize taste and health benefits.

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