跳到内容
The wellness guide to lifelong fitness 预览资料
关闭预览资料
正在查...

The wellness guide to lifelong fitness

著者: Timothy P White; University of California, Berkeley.
出版商: New York : Rebus : Distributed by Random House, ©1993.
版本/格式:   图书 : 英语查看所有的版本和格式
数据库:WorldCat
提要:
A "low-impact" fitness guide covers exercise, equipment, warming up, and avoiding aches and pains.
评估:

(尚未评估) 0 附有评论 - 争取成为第一个。

主题
更多类似这样的

 

在图书馆查找

&AllPage.SpinnerRetrieving; 正在查找有这资料的图书馆...

详细书目

文件类型:
所有的著者/提供者: Timothy P White; University of California, Berkeley.
ISBN: 0929661087 9780929661087
OCLC号码: 27894457
注意: At head of title: University of California at Berkeley.
Includes index.
描述: 476 pages : color illustrations ; 27 cm
内容: pt. 1. The fit heart --
1. Building endurance --
2. Walking --
3. Running --
4. Swimming --
5. Cycling --
6. Aerobic movement. pt. 2. Staying flexible --
7. The benefits of stretching --
8. Basic stretching --
9. Partner stretching --
10. Stretching for sports. pt. 3. Getting stronger --
11. Strength training for everyone --
12. The lower body --
13. The middle body --
14. The upper body --
15. Exercising with machines. pt. 4. Fitness anytime, anywhere --
16. Making time for fitness --
17. The 20-minute routine --
18. Fitness anywhere.
其他题名: University of California, Berkeley, wellness letter.
责任: by Timothy P. White and the editors of the University of California at Berkeley wellness letter.
更多信息:

摘要:

A "low-impact" fitness guide covers exercise, equipment, warming up, and avoiding aches and pains.

评论

用户提供的评论
正在获取GoodReads评论...
正在检索DOGObooks的评论

标签

争取是第一个!

相似资料

相关主题:(3)

这资料的用户列表 (1)

确认申请

你可能已经申请过这份资料。如果还是想申请,请选确认。

链接数据


<http://www.worldcat.org/oclc/27894457>
library:oclcnum"27894457"
library:placeOfPublication
library:placeOfPublication
rdf:typeschema:Book
rdfs:seeAlso
schema:about
schema:about
schema:about
schema:about
schema:contributor
schema:copyrightYear"1993"
schema:creator
schema:datePublished"1993"
schema:description"pt. 4. Fitness anytime, anywhere -- 16. Making time for fitness -- 17. The 20-minute routine -- 18. Fitness anywhere."@en
schema:description"pt. 1. The fit heart -- 1. Building endurance -- 2. Walking -- 3. Running -- 4. Swimming -- 5. Cycling -- 6. Aerobic movement."@en
schema:description"pt. 3. Getting stronger -- 11. Strength training for everyone -- 12. The lower body -- 13. The middle body -- 14. The upper body -- 15. Exercising with machines."@en
schema:description"A "low-impact" fitness guide covers exercise, equipment, warming up, and avoiding aches and pains."@en
schema:description"pt. 2. Staying flexible -- 7. The benefits of stretching -- 8. Basic stretching -- 9. Partner stretching -- 10. Stretching for sports."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/1028220386>
schema:inLanguage"en"
schema:name"The wellness guide to lifelong fitness"@en
schema:publication
schema:publisher
schema:publisher
schema:workExample
wdrs:describedby

Content-negotiable representations

关闭窗口

请登入WorldCat 

没有张号吗?很容易就可以 建立免费的账号.