skip to content
The wellness project : how I learned to do right by my body, without giving up my life Preview this item
ClosePreview this item
Checking...

The wellness project : how I learned to do right by my body, without giving up my life

Author: Phoebe Lapine
Publisher: New York, New York : Pam Krauss Books/Avery, [2017]
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Database:WorldCat
Summary:
"For those battling autoimmune disease--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Recipes
Popular works
Additional Physical Format: Online version:
Lapine, Phoebe, author.
Wellness project
New York, New York : Pam Krauss Books/Avery, [2017]
(DLC) 2017006954
Material Type: Biography
Document Type: Book
All Authors / Contributors: Phoebe Lapine
ISBN: 9780553459227 0553459228
OCLC Number: 972640295
Description: 369 pages : illustrations ; 24 cm
Contents: Preface: From feeding on fads to finding "balance" --
Drunk in love ... with my liver : the vice detox --
Green beauty : feeding my skin from the outside in --
Gut guilt : eating without abandon --
Skillet skills : becoming my own personal chef --
Water works : filling my well --
Back it up : chiro-practical physical therapy --
Making moves : fitting fitness into everyday life --
Pillow talk : hitting the snooze button --
Rag time : moon sisterhood and the state of hormone health --
Eater's digest : gut critters and the scoop on my poop --
Relaxation station : learning to take my soul vitamins --
Epilogue: Connecting the dots.
Responsibility: Phoebe Lapine.

Abstract:

"For those battling autoimmune disease--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and part health and wellness primer (complete with 20 healthy recipes), it's a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life's pleasures"--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/972640295> # The wellness project : how I learned to do right by my body, without giving up my life
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "972640295" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/health_&_fitness_diseases_immune_system> ; # HEALTH & FITNESS / Diseases / Immune System
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/autoimmune_diseases_diet_therapy> ; # Autoimmune diseases--Diet therapy
   schema:about <http://dewey.info/class/616.9780654/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/health_&_fitness_healthy_living> ; # HEALTH & FITNESS / Healthy Living
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/personal_memoirs> ; # Personal memoirs
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/diseases_immune_system> ; # Diseases--Immune system
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/healthy_living> ; # Healthy living
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/health> ; # Health
   schema:about <http://experiment.worldcat.org/entity/work/data/4163963251#Topic/biography_&_autobiography_personal_memoirs> ; # BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
   schema:author <http://experiment.worldcat.org/entity/work/data/4163963251#Person/lapine_phoebe> ; # Phoebe Lapine
   schema:bookFormat bgn:PrintBook ;
   schema:datePublished "2017" ;
   schema:description "Preface: From feeding on fads to finding "balance" -- Drunk in love ... with my liver : the vice detox -- Green beauty : feeding my skin from the outside in -- Gut guilt : eating without abandon -- Skillet skills : becoming my own personal chef -- Water works : filling my well -- Back it up : chiro-practical physical therapy -- Making moves : fitting fitness into everyday life -- Pillow talk : hitting the snooze button -- Rag time : moon sisterhood and the state of hormone health -- Eater's digest : gut critters and the scoop on my poop -- Relaxation station : learning to take my soul vitamins -- Epilogue: Connecting the dots."@en ;
   schema:description ""For those battling autoimmune disease--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and part health and wellness primer (complete with 20 healthy recipes), it's a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life's pleasures"--"@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/4163963251> ;
   schema:genre "Biography"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://worldcat.org/entity/work/data/4163963251#CreativeWork/wellness_project> ;
   schema:name "The wellness project : how I learned to do right by my body, without giving up my life"@en ;
   schema:productID "972640295" ;
   schema:workExample <http://worldcat.org/isbn/9780553459227> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/972640295> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/4163963251#Person/lapine_phoebe> # Phoebe Lapine
    a schema:Person ;
   schema:familyName "Lapine" ;
   schema:givenName "Phoebe" ;
   schema:name "Phoebe Lapine" ;
    .

<http://experiment.worldcat.org/entity/work/data/4163963251#Topic/autoimmune_diseases_diet_therapy> # Autoimmune diseases--Diet therapy
    a schema:Intangible ;
   schema:name "Autoimmune diseases--Diet therapy"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4163963251#Topic/biography_&_autobiography_personal_memoirs> # BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
    a schema:Intangible ;
   schema:name "BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4163963251#Topic/diseases_immune_system> # Diseases--Immune system
    a schema:Intangible ;
   schema:name "Diseases--Immune system"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4163963251#Topic/health_&_fitness_diseases_immune_system> # HEALTH & FITNESS / Diseases / Immune System
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS / Diseases / Immune System"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4163963251#Topic/health_&_fitness_healthy_living> # HEALTH & FITNESS / Healthy Living
    a schema:Intangible ;
   schema:name "HEALTH & FITNESS / Healthy Living"@en ;
    .

<http://worldcat.org/entity/work/data/4163963251#CreativeWork/wellness_project>
    a schema:CreativeWork ;
   rdfs:label "Wellness project" ;
   schema:description "Online version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/972640295> ; # The wellness project : how I learned to do right by my body, without giving up my life
    .

<http://worldcat.org/isbn/9780553459227>
    a schema:ProductModel ;
   schema:description "hardback" ;
   schema:isbn "0553459228" ;
   schema:isbn "9780553459227" ;
    .

<http://www.worldcat.org/title/-/oclc/972640295>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/972640295> ; # The wellness project : how I learned to do right by my body, without giving up my life
   schema:dateModified "2017-09-02" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.