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The Whartons' strength book : thirty-five lifts for over fifty-five different sports and activities

Author: Jim Wharton; Phil Wharton; Bev Browning
Publisher: New York : Times Books, ©1999.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Demonstrates the effects of active-isolated strength training while offering advice on creating a personal training program.
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Document Type: Book
All Authors / Contributors: Jim Wharton; Phil Wharton; Bev Browning
ISBN: 0812929292 9780812929294
OCLC Number: 38993001
Notes: Includes index.
Description: xxv, 258 pages : illustrations ; 24 cm
Responsibility: Jim and Phil Wharton with Bev Browning.
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Abstract:

Demonstrates the effects of active-isolated strength training while offering advice on creating a personal training program.

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